Who is Jess?
time for two souls to connect
A yoga teacher, transformational life coach, content creator, retreat leader and a woman on a mission to help others find their true self through yoga and self-love, because she knows first hand that the journey ain't so easy...
ABOUT
From Fibromyalgia to Freedom
My journey to becoming a yoga teacher started when I discovered the healing benefits of yoga for myself. As someone who suffered from chronic pain due to Fibromyalgia, I was amazed at how yoga helped me manage my symptoms and find relief. I soon learnt it was my life purpose to share this healing practice with others and help them transform their own lives.
Over the years, my passion for yoga has only grown stronger. I love the way it challenges me both physically and mentally. As a teacher, I am dedicated to creating a safe and welcoming space where students can explore their practice, step out of their comfort zone, and connect with themselves on a deeper level.
As a transformational life coach and self-love advocate, I am also passionate about helping people experience personal growth and development. My holistic teachings are designed to help you cultivate greater self-awareness, self-love, and self-worth, so that you can live a more fulfilling life, as your true self.
So whether you're looking to deepen your yoga practice, transform your life, or simply connect with like-minded souls, I am here to guide and support you every step of the way.
yoga transformed my life and healed me of my chronic pain.
Living my truth
embracing my values
Safe Space
Non-Judgement
I strive to create a safe space for you to grow. I do my best to use trauma-informed language, and I will always ask permission before any hands-on assist in class.
I honour the philosophy of yoga just as much as I understand safe movement and anatomy. My classes seamlessly blend the ancient practice of yoga with modern day science to bring you a well rounded, safe class that benefits both the body and mind.
Holistic Yoga
I implement a judgement free environment for all of my classes, events and retreats. Know that you will be understood, respected and loved when you show up unapologetically as your authentic self. I also expect you to be non-judgemental towards yourself and others. Everyone is welcome!
The journey that brought me to you
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2014
I was diagnosed with a chronic pain condition called Fibromyalgia and had to give up my dream of being a performer. I was bed bound for weeks at a time and on a concoction of medication for years.
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2016-2017
I completed my advanced 300h YTT with world renowned teacher Dylan Werner. I have become the teacher I was meant to be. My classes emphasise my passion for anatomy, science-backed movement, and breath work. All while centring holistically around focusing on self-love and personal growth.
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2021
I found yoga! Noticing drastic improvements in my physical and mental health, I was able to move freely again and without medication! This transformation sparked a strong passion, which inspired me to complete my 200h yoga teacher training. I knew I had to share the healing benefits of yoga with the world!
& the story continues!
Becoming Retreats was born! With four sell out retreats on our first year, I was inspired to pour my full heart into creating the most transformative retreat experience yet! I completed my Transformational Life Coaching Training and launched Becoming Retreats in November 2022.
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2022
I graduated from my 100h YTT with globally recognised yoga teacher Kayla Nielsen, helping me re-discover my purpose as a yoga teacher.
I also successfully passed my Prenatal Yoga Teacher Training with Arhanta Yoga.
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2023
Along side my talented friend and inspirational yoga teacher Kayla Nielsen, I led a 300h advanced yoga teacher training in Nicaragua. Igniting my passion for leading training by helping yoga teachers find their purpose and reach their greatest potential.
FREE
Self-Love Guided Sleep Meditation
FREE Self-Love Guided Sleep Meditation
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YouTube Channel
JESS MACKENZIE YOGA
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